<?xml version="1.0" encoding="UTF-8"?>
<?xml-stylesheet href="http://feeds.feedburner.com/~d/styles/atom10full.xsl" type="text/xsl" media="screen"?><?xml-stylesheet href="http://feeds.feedburner.com/~d/styles/itemcontent.css" type="text/css" media="screen"?><feed xmlns="http://www.w3.org/2005/Atom" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:thr="http://purl.org/syndication/thread/1.0" xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0">
    <title>DaveShearon</title>
    
    <link rel="alternate" type="text/html" href="http://daveshearon.typepad.com/daveshearon/" />
    <id>tag:typepad.com,2003:weblog-35194</id>
    <updated>2008-12-01T11:32:54-06:00</updated>
    <subtitle>Positive Psychology for lawyers and education leaders</subtitle>
    <generator uri="http://www.typepad.com/">TypePad</generator>
    <link rel="self" href="http://feeds.feedburner.com/Daveshearon" type="application/atom+xml" /><feedburner:feedFlare href="http://add.my.yahoo.com/rss?url=http%3A%2F%2Ffeeds.feedburner.com%2FDaveshearon" src="http://us.i1.yimg.com/us.yimg.com/i/us/my/addtomyyahoo4.gif">Subscribe with My Yahoo!</feedburner:feedFlare><feedburner:feedFlare href="http://www.newsgator.com/ngs/subscriber/subext.aspx?url=http%3A%2F%2Ffeeds.feedburner.com%2FDaveshearon" src="http://www.newsgator.com/images/ngsub1.gif">Subscribe with NewsGator</feedburner:feedFlare><feedburner:feedFlare href="http://feeds.my.aol.com/add.jsp?url=http%3A%2F%2Ffeeds.feedburner.com%2FDaveshearon" src="http://o.aolcdn.com/favorites.my.aol.com/webmaster/ffclient/webroot/locale/en-US/images/myAOLButtonSmall.gif">Subscribe with My AOL</feedburner:feedFlare><feedburner:feedFlare href="http://www.rojo.com/add-subscription?resource=http%3A%2F%2Ffeeds.feedburner.com%2FDaveshearon" src="http://blog.rojo.com/RojoWideRed.gif">Subscribe with Rojo</feedburner:feedFlare><feedburner:feedFlare href="http://www.bloglines.com/sub/http://feeds.feedburner.com/Daveshearon" src="http://www.bloglines.com/images/sub_modern11.gif">Subscribe with Bloglines</feedburner:feedFlare><feedburner:feedFlare href="http://www.netvibes.com/subscribe.php?url=http%3A%2F%2Ffeeds.feedburner.com%2FDaveshearon" src="http://www.netvibes.com/img/add2netvibes.gif">Subscribe with Netvibes</feedburner:feedFlare><feedburner:feedFlare href="http://fusion.google.com/add?feedurl=http%3A%2F%2Ffeeds.feedburner.com%2FDaveshearon" src="http://buttons.googlesyndication.com/fusion/add.gif">Subscribe with Google</feedburner:feedFlare><feedburner:feedFlare href="http://www.pageflakes.com/subscribe.aspx?url=http%3A%2F%2Ffeeds.feedburner.com%2FDaveshearon" src="http://www.pageflakes.com/ImageFile.ashx?instanceId=Static_4&amp;fileName=ATP_blu_91x17.gif">Subscribe with Pageflakes</feedburner:feedFlare><entry>
        <title>Quality CLE programs</title>
        <link rel="alternate" type="text/html" href="http://feeds.feedburner.com/~r/Daveshearon/~3/471511278/ernie-the-attorneyis-getting-into-the-cle-business-with-a-programentitled-paperless-lawyering-apparently-he-hasnt-found-the.html" />
        <link rel="replies" type="text/html" href="http://daveshearon.typepad.com/daveshearon/2008/12/ernie-the-attorneyis-getting-into-the-cle-business-with-a-programentitled-paperless-lawyering-apparently-he-hasnt-found-the.html" thr:count="0" />
        <id>tag:typepad.com,2003:post-59301146</id>
        <published>2008-12-01T11:32:54-06:00</published>
        <updated>2008-12-01T11:32:54-06:00</updated>
        <summary>Ernie the Attorney is getting into the CLE business with a program entitled "Paperless Lawyering." Apparently, he hasn't found the "traditional" CLEs he has attended very engaging as he says this about his program: This will not be a traditional CLE seminar, although it will give you 3 hours of credit, including an hour for Ethics and an hour for Professionalism. We will give you useful information, presented in an engaging way. Actually, the surveys we've done, both in Tennessee and in other states, suggest that very-high percentages of attorneys find CLE programs well-presented and useful and think mandatory requirements should be maintained. In a 1991 survey in TN, TX, GA, MN, and WA, attorneys responded affirmatively to a question on whether the courses they had been to in the last year were well presented at rates ranging from 80 - 96%. The Tennessee Commission on CLE &amp; Specialization repeated that survey in 1999 and got a 96% affirmative response and again in 2006 and got 98%. Attorneys consistently state that Mandatory CLE programs improve their competence (79-91%) and that the requirements should be continued (77-86%). (MCLE program analysis here.) Further, when Tennessee evaluated every speaker at every CLE program in Tennessee for three years in the mid-90's, our consultant advised they were rated higher than many programs run by large organizations with paid presenters, training, and quality control efforts. Not bad. Not bad at all. In Tennessee, we're continuing to work on quality. For one thing, we ran our...</summary>
        <author>
            <name>David Shearon</name>
        </author>
        
        
<content type="xhtml" xml:lang="en-US" xml:base="http://daveshearon.typepad.com/daveshearon/"><div xmlns="http://www.w3.org/1999/xhtml"><p><a href="http://www.ernietheattorney.net/">Ernie the Attorney</a> is getting into the CLE business with a program entitled "<a href="http://www.ernietheattorney.net/ernie_the_attorney/2008/11/upcoming-progra.html">Paperless Lawyering</a>."  Apparently, he hasn't found the "traditional" CLEs he has attended very engaging as he says this about his program:</p>
<blockquote dir="ltr" style="MARGIN-RIGHT: 0px">
<p><span style="COLOR: #0000bf; FONT-FAMILY: Trebuchet MS">This will not be a traditional CLE seminar, although it will give you 3 hours of credit, including an hour for Ethics and an hour for Professionalism. We will give you useful information, presented in an engaging way.</span> </p></blockquote>
<p dir="ltr" style="COLOR: #111111">Actually, the surveys we've done, both in Tennessee and in other states, suggest that very-high percentages of attorneys find CLE programs well-presented and useful and think mandatory requirements should be maintained.  In a 1991 survey in TN, TX, GA, MN, and WA, attorneys responded affirmatively to a question on whether the courses they had been to in the last year were well presented at rates ranging from 80 - 96%.  The <a href="http://www.cletn.com">Tennessee Commission on CLE &amp; Specialization</a> repeated that survey in 1999 and got a 96% affirmative response and again in 2006 and got 98%.    Attorneys consistently state that Mandatory CLE programs improve their competence (79-91%) and that the requirements should be continued (77-86%).  (<a href="http://www.cletn.com/Documents/MandatoryCLESurveyAnalysis2006.pdf">MCLE program a</a><a href="http://www.cletn.com/Documents/MandatoryCLESurveyAnalysis2006.pdf"><span style="FONT-FAMILY: Trebuchet MS">nalysis here</span></a>.)  Further, when Tennessee evaluated every speaker at every CLE program in Tennessee for three years in the mid-90's, our consultant advised they were rated higher than many programs run by large organizations with paid presenters, training, and quality control efforts.  Not bad.  Not bad at all.</p>
<p dir="ltr" style="COLOR: #111111">In Tennessee, we're continuing to work on quality.  For one thing, we ran our second annual invitation-only speaker training program in August.  These programs are for attorneys who speak frequently at CLE programs and who are recommended by our major CLE providers.  We find busy attorneys taking 2 1/2 days out to attend the program and giving it hugely positive reviews.  This speaks to the commitment of many CLE speakers.  </p>
<p dir="ltr" style="COLOR: #111111">Further, we're looking int<span id="fck_dom_range_temp_1228152150870_881" />o ways to increase the impact of CLE on competence.  For example, attorneys report that lack of commitment, energy, and engagement is a key cause of poor lawyering when it occurs.  This is, of course, a key area of the programs I present, so I recently surveyed participants at those programs and found that over half (62.3%) had taken action as a result of those programs and that those who had acted were far more likely than those who had not to report improved general well-being and increased commitment, energy, and engagement with their practices.  Now we need to find ways to help more CLE programs address these areas.  </p>
<p dir="ltr" style="COLOR: #111111">MCLE is no panacea, and it really works to improve overall competence not to address the deficiencies of the real "problem" attorneys.  The old saying is, "You can lead a horse to water, but you cannot make it drink."  True, but if you take the whole herd, most will.</p><xhtml:img xmlns:xhtml="http://www.w3.org/1999/xhtml" src="http://feeds.feedburner.com/~r/Daveshearon/~4/471511278" height="1" width="1" /></div></content>


    <feedburner:origLink>http://daveshearon.typepad.com/daveshearon/2008/12/ernie-the-attorneyis-getting-into-the-cle-business-with-a-programentitled-paperless-lawyering-apparently-he-hasnt-found-the.html</feedburner:origLink></entry>
    <entry>
        <title>Computer facilitated learning</title>
        <link rel="alternate" type="text/html" href="http://feeds.feedburner.com/~r/Daveshearon/~3/466580993/computer-facilitated-learning.html" />
        <link rel="replies" type="text/html" href="http://daveshearon.typepad.com/daveshearon/2008/11/computer-facilitated-learning.html" thr:count="0" />
        <id>tag:typepad.com,2003:post-59126924</id>
        <published>2008-11-26T14:21:49-06:00</published>
        <updated>2008-11-27T06:25:55-06:00</updated>
        <summary>In an article in Washington Monthly entitled Transformation 101, Kevin Carey makes a case that colleges are simultaneously driving down the cost of teaching through computer-facilitated instruction and increasing tuition. I'm not focusing on the "universities are wasting money", but in the middle of the story is a great description of one particular computer facilitated course -- the Math Emporium at Virginia Tech. Located in space leased from a bankrupt department store chain for $3 per square foot and using "modules" developed by the university and available either through the Internet or on computers in the Math Emporium, this program is proving very successful. Upperclass math majors, graduate students, and professors provide a human component, but much of the learning is done through these self-paced modules. Here's a key paragraph: "Once the module materials are completed, students can take randomly generated practice tests that draw on a central bank of thousands of potential questions. If they get questions wrong, the computer refers them back to the appropriate materials, and there’s no limit to the number of practice tests they can take. When they decide they’re ready, students come to the Emporium to take an official, proctored test that’s generated in exactly the same way as the practice quizzes. Then they move to the next module. Instead of marking progress by time—the number of hours spent in proximity to a lecturer—Emporium courses measure advancement by evidence of learning. The article goes on to describe how the University of Alabama doubled pass...</summary>
        <author>
            <name>David Shearon</name>
        </author>
        
        
<content type="xhtml" xml:lang="en-US" xml:base="http://daveshearon.typepad.com/daveshearon/"><div xmlns="http://www.w3.org/1999/xhtml"><p>In an article in<em>  <a href="http://www.washingtonmonthly.com/features/2008/0811.carey.html">Washington Monthly </a></em><span style="FONT-FAMILY: Trebuchet MS">entitled Transformation 101, Kevin Carey </span>makes a case that colleges are simultaneously driving down the cost of teaching through computer-facilitated instruction and increasing tuition.  I'm not focusing on the "universities are wasting money", but in the middle of the story is a great description of one particular computer facilitated course -- the Math Emporium at Virginia Tech.  Located in space leased from a bankrupt department store chain for $3 per square foot and using "modules" developed by the university and available either through the Internet or on computers in the Math Emporium, this program is proving very successful.  Upperclass math majors, graduate students, and professors provide a human component, but much of the learning is done through these self-paced modules.  Here's a key paragraph:</p>
<blockquote dir="ltr" style="MARGIN-RIGHT: 0px">
<p style="TEXT-ALIGN: left"><span style="COLOR: #0000bf; FONT-FAMILY: Trebuchet MS">"Once the module materials are completed, students can take randomly generated practice tests that draw on a central bank of thousands of potential questions. If they get questions wrong, the computer refers them back to the appropriate materials, and there’s no limit to the number of practice tests they can take. When they decide they’re ready, students come to the Emporium to take an official, proctored test that’s generated in exactly the same way as the practice quizzes. Then they move to the next module. Instead of marking progress by time<em>—</em>the number of hours spent in proximity to a lecturer—Emporium courses measure advancement by evidence of learning.</span></p></blockquote>
<p dir="ltr" style="MARGIN-RIGHT: 0px; TEXT-ALIGN: left">The article goes on to describe how the University of Alabama doubled pass rates and eliminated a large white/black disparity in freshman math through a version of the approach exemplified by VT's Math Emporium.</p>
<p dir="ltr" style="MARGIN-RIGHT: 0px; TEXT-ALIGN: left">Schools sell work to students.  <a href="http://www.shearonforschools.com/engaged_students.htm">Getting students to buy more work</a>, and <a href="http://chiron.valdosta.edu/are/ebowenLitReview.pdf">higher quality work </a>that better helps them acquire necessary knowledge and master relevant skills is what improvement is about.  Technology can help.  Let's use it.</p><xhtml:img xmlns:xhtml="http://www.w3.org/1999/xhtml" src="http://feeds.feedburner.com/~r/Daveshearon/~4/466580993" height="1" width="1" /></div></content>


    <feedburner:origLink>http://daveshearon.typepad.com/daveshearon/2008/11/computer-facilitated-learning.html</feedburner:origLink></entry>
    <entry>
        <title>Lawyers looking for non-law jobs</title>
        <link rel="alternate" type="text/html" href="http://feeds.feedburner.com/~r/Daveshearon/~3/465428974/lawyers-looking-for-nonlaw-jobs.html" />
        <link rel="replies" type="text/html" href="http://daveshearon.typepad.com/daveshearon/2008/11/lawyers-looking-for-nonlaw-jobs.html" thr:count="0" />
        <id>tag:typepad.com,2003:post-59036796</id>
        <published>2008-11-25T14:32:52-06:00</published>
        <updated>2008-11-25T14:32:52-06:00</updated>
        <summary>From the ABA Journal Finding a nonlaw job is even more difficult for lawyers who have practiced law, Seckler told the NLJ. "The longer you've been practicing, the harder it is for people to picture you in some other role," he said. And legal training could be a negative in business because it teaches caution rather than risk-taking. “If you want to be successful, you have to think more like an optimist," he told the legal newspaper. "There is a change in thinking that has to go on.” Winston Churchill said, "I am an optimist. It does not seem too much use being anything else." The idea that lawyers are pessimists, or that pessimism, either expectational or explanatory, is beneficial in the practice of law has been widely suggested, but I have not run across reliable evidence that this is so. If in fact, lawyers are pessimists, and even more importantly if good lawyers tend to be more pessimistic than average (in either sense of "pessimsim"), then the question will be whether it is the pessimism that causes the success or some quality associated with pessimism. For example, pessimists may expereince more neutral or negative moods as opposed to the somewhat happy state most people experience most of the time. Since a neutral or negative mood facilitates close attention to detail, problem-spotting, etc., then the neutral or negative mood while engaged in lawyering tasks might be beneficial. Negative emotions could motivate successful lawyering behavior in zero sum conflicts, and emotional...</summary>
        <author>
            <name>David Shearon</name>
        </author>
        
        
<content type="xhtml" xml:lang="en-US" xml:base="http://daveshearon.typepad.com/daveshearon/"><div xmlns="http://www.w3.org/1999/xhtml"><p dir="ltr"><a href="http://www.abajournal.com/weekly/is_law_degree_a_liability_for_nonlaw_job_seekers">From the ABA Journal</a></p>
<blockquote dir="ltr" style="MARGIN-RIGHT: 0px">
<p><span style="COLOR: #0000ff; FONT-FAMILY: Trebuchet MS">Finding a nonlaw job is even more difficult for lawyers who have practiced law, Seckler told the NLJ. "The longer you've been practicing, the harder it is for people to picture you in some other role," he said. And legal training could be a negative in business because it teaches caution rather than risk-taking.</span></p>
<p><span style="COLOR: #0000ff; FONT-FAMILY: Trebuchet MS">“If you want to be successful, you have to think more like an optimist," he told the legal newspaper. "There is a change in thinking that has to go on.”</span></p></blockquote>
<p dir="ltr"><span style="COLOR: #111111; FONT-FAMILY: Trebuchet MS">Winston Churchill said, "I am an optimist.  It does not seem too much use being anything else." </span></p>
<p dir="ltr"><span style="COLOR: #111111; FONT-FAMILY: Trebuchet MS">The idea that lawyers are pessimists, or that pessimism, either expectational or explanatory, is beneficial in the practice of law has been widely suggested, but I have not run across reliable evidence that this is so.  If in fact, lawyers are pessimists, and even more importantly if good lawyers tend to be more pessimistic than average (in either sense of "pessimsim"), then the question will be whether it is the pessimism that causes the success or some quality associated with pessimism.  </span></p>
<p dir="ltr"><span style="COLOR: #111111; FONT-FAMILY: Trebuchet MS">For example, pessimists may expereince more neutral or negative moods as opposed to the somewhat happy state most people experience most of the time.  Since a neutral or negative mood facilitates close attention to detail, problem-spotting, etc., then the neutral or negative mood while engaged in lawyering tasks might be beneficial.  Negative emotions could motivate successful lawyering behavior in zero sum conflicts, and emotional numbness would assist lawyers engaged in "<a href="http://www.brandeis.edu/facguide/faculty?emplid=780d777bd75b9265dcb63c0c9edf2bfc0e62b076">Necessary Evils</a>."  If habitual, however, these emotional states would account for the high levels of depression, anxiety, alcoholism, and relationship problems suffered by lawyers.  Then the question would be whether lawyers could learn to manage emotional states without adopting an overall pessimistic stance toward the world, and if in doing so they would be better able to assist clients.</span></p><xhtml:img xmlns:xhtml="http://www.w3.org/1999/xhtml" src="http://feeds.feedburner.com/~r/Daveshearon/~4/465428974" height="1" width="1" /></div></content>


    <feedburner:origLink>http://daveshearon.typepad.com/daveshearon/2008/11/lawyers-looking-for-nonlaw-jobs.html</feedburner:origLink></entry>
    <entry>
        <title>Happiness, worry, &amp; resilience</title>
        <link rel="alternate" type="text/html" href="http://feeds.feedburner.com/~r/Daveshearon/~3/438329357/dont-worry-be-happy.html" />
        <link rel="replies" type="text/html" href="http://daveshearon.typepad.com/daveshearon/2008/10/dont-worry-be-happy.html" thr:count="0" />
        <id>tag:typepad.com,2003:post-57835033</id>
        <published>2008-10-31T13:40:03-05:00</published>
        <updated>2008-10-31T13:41:37-05:00</updated>
        <summary>Judith Warner in today's NYTimes writes about politics, but in the midst includes these two paragraphs: This aversion to joyful anticipation is a feeling I know very well, and not just in relation to politics. Anticipating the worst – from birthdays, other holidays, vacations – is kind of my modus vivendi. It is a habit of mind so natural and ingrained – and seemingly self-protective – that I’ve never thought to change it. Until this week, when a friend pointed out that, if one were to think like a realist instead of a knee-jerk pessimist, enjoying the moments in life when good things might be about to happen makes sense. Ms. Warner's passage reminds me of the construct developed by Julie Norem: "defensive pessimism" -- lowering expectations in risky situations and doing lots of planning to avoid the worst. It's a strategy for managing high levels of anxiety. I would echo Ms. Warner's phrase of "seemingly self-protective." The result may be more to protect one from success than from failure! My classmate Caroline Miller reports that it is regret over goals not pursued -- perhaps from anxiety -- that is the hardest hurdle for her coaching clients to clear. Karen Reivch, Andrew Shatte, Jane Gillham and others however, have offered an alternative approach in their research based on Seligman's explanatory style. This approach involves flexible, realistic, pragmatic optimism with the capacity for putting anxieties in perspective. Their work is is popularly available in The Resilience Factor and The Optimistic Child....</summary>
        <author>
            <name>David Shearon</name>
        </author>
        
        
<content type="xhtml" xml:lang="en-US" xml:base="http://daveshearon.typepad.com/daveshearon/"><div xmlns="http://www.w3.org/1999/xhtml"><p><a href="http://warner.blogs.nytimes.com/2008/10/30/dont-worry-be-happy/?8ty&amp;emc=ty&amp;apage=3#comments">Judith Warner in today's NYTimes</a> writes about politics, but in the midst includes these two paragraphs:</p>
<blockquote dir="ltr" style="MARGIN-RIGHT: 0px">
<p><span style="COLOR: #0000bf; FONT-FAMILY: Trebuchet MS">This aversion to joyful anticipation is a feeling I know very well, and not just in relation to politics. Anticipating the worst – from birthdays, other holidays, vacations – is kind of my modus vivendi. </span></p>
<p><span style="COLOR: #0000bf; FONT-FAMILY: Trebuchet MS">It is a habit of mind so natural and ingrained – and seemingly self-protective – that I’ve never thought to change it. Until this week, when a friend pointed out that, if one were to think like a realist instead of a knee-jerk pessimist, enjoying the moments in life when good things might be about to happen makes sense.</span></p></blockquote>
<p>Ms. Warner's passage reminds me of the construct developed by <a href="http://www.wellesley.edu/Psychology/Norem/psychhome.html">Julie Norem</a>: "defensive pessimism" -- lowering expectations in risky situations and doing lots of planning to avoid the worst.  It's a strategy for managing high levels of anxiety.  I would echo Ms. Warner's phrase of "seemingly self-protective."  The result may be more to protect one from success than from failure!  My classmate <a href="http://www.carolinemiller.com/">Caroline Miller</a> reports that it is regret over goals not pursued -- perhaps from anxiety -- that is the hardest hurdle for her coaching clients to clear. </p>
<p>Karen Reivch, Andrew Shatte, Jane Gillham and others however, have offered an alternative approach in their research based on Seligman's explanatory style.  This approach involves flexible, realistic, pragmatic optimism with the capacity for putting anxieties in perspective.  Their work is is popularly available in <em><a href="http://www.amazon.com/Resilience-Factor-Finding-Strength-Overcoming/dp/0767911911?&amp;camp=212361&amp;creative=383961&amp;linkCode=waf&amp;tag=httpdaveshear-20">The Resilience Factor</a> </em>and <em><a href="http://www.amazon.com/Optimistic-Child-Depression-BuildLifelong-Resilience/dp/0618918094?&amp;camp=212361&amp;creative=383961&amp;linkCode=waf&amp;tag=httpdaveshear-20">The Optimistic Child</a></em>.  It's what I teach when I work with lawyers or educators.  I've seen the results and the research on the resilience approach and highly recommend it if anxiety about the future is hampering your enjoyment of life or holding you back from setting and reaching personally meaningful goals.</p><xhtml:img xmlns:xhtml="http://www.w3.org/1999/xhtml" src="http://feeds.feedburner.com/~r/Daveshearon/~4/438329357" height="1" width="1" /></div></content>


    <feedburner:origLink>http://daveshearon.typepad.com/daveshearon/2008/10/dont-worry-be-happy.html</feedburner:origLink></entry>
    <entry>
        <title>A lesson while fishing...</title>
        <link rel="alternate" type="text/html" href="http://feeds.feedburner.com/~r/Daveshearon/~3/395337110/a-lesson-while-fishing.html" />
        <link rel="replies" type="text/html" href="http://daveshearon.typepad.com/daveshearon/2008/09/a-lesson-while-fishing.html" thr:count="0" />
        <id>tag:typepad.com,2003:post-55752828</id>
        <published>2008-09-17T11:28:01-05:00</published>
        <updated>2008-09-17T11:28:01-05:00</updated>
        <summary>My monthly post is up over at Positive Psychology News Daily.</summary>
        <author>
            <name>David Shearon</name>
        </author>
        <category scheme="http://www.sixapart.com/ns/types#category" term="Positive Psychology" />
        
        
<content type="xhtml" xml:lang="en-US" xml:base="http://daveshearon.typepad.com/daveshearon/"><div xmlns="http://www.w3.org/1999/xhtml"><p>My monthly post is up over at <a href="http://pos-psych.com/">Positive Psychology News Daily</a>. <a href="http://daveshearon.typepad.com/.a/6a00d8345684d269e2010534b254d6970c-popup" onclick="window.open( this.href, '_blank', 'width=640,height=480,scrollbars=no,resizable=no,toolbar=no,directories=no,location=no,menubar=no,status=no,left=0,top=0' ); return false" style="FLOAT: left"><img alt="Charter shop Vancouver" class="at-xid-6a00d8345684d269e2010534b254d6970c " src="http://daveshearon.typepad.com/.a/6a00d8345684d269e2010534b254d6970c-320wi" style="MARGIN: 0px 5px 5px 0px" /></a>  </p><xhtml:img xmlns:xhtml="http://www.w3.org/1999/xhtml" src="http://feeds.feedburner.com/~r/Daveshearon/~4/395337110" height="1" width="1" /></div></content>


    <feedburner:origLink>http://daveshearon.typepad.com/daveshearon/2008/09/a-lesson-while-fishing.html</feedburner:origLink></entry>
    <entry>
        <title>Chasin' your goals!</title>
        <link rel="alternate" type="text/html" href="http://feeds.feedburner.com/~r/Daveshearon/~3/387241997/chasin-your-goals.html" />
        <link rel="replies" type="text/html" href="http://daveshearon.typepad.com/daveshearon/2008/09/chasin-your-goals.html" thr:count="0" />
        <id>tag:typepad.com,2003:post-55332214</id>
        <published>2008-09-08T21:28:14-05:00</published>
        <updated>2008-09-12T22:00:09-05:00</updated>
        <summary>Here's another in the series on Positive Psychology through Country Music, this time in honor of the late Jerry Reed. The first lines to this song are: East bound and down, loaded up and truckin! We gonna do what they say can’t be done. We’ve got a long way to go and a short time to git there. I’m east bound just watch ole Bandit run! My classmate, Caroline Miller, is an expert on goals, and she's helped me re-evaluate their importance. Caroline says the toughest regrets her clients face are those about goals they did not pursue. Goals can generate focus, determination, energy, and excitement. So, how 'bout you? Any crazy, wild, can't-be-done goals pulling at you? What are you trying to do that "they" say can't be done? Or have you lost the ability to feel the pull? No guarantee you'll succeed, but opting for the safe way often isn't very successful either. What's going to be your story? These don't have to be pointless, daredevil style goals. Maybe you want to do something that matters. I once ran for and won a seat on the Nasvhille School Board because I wanted to make a difference. Resigned for the same reason. Now I'm working to improve lawyering and education. Seems crazy sometimes, but it sure is energizing! Is something like that pulling at you? Who's your Smokey? Who's going to try and stop you. I'm not talking about those who have reasonable expectations of you -- family and...</summary>
        <author>
            <name>David Shearon</name>
        </author>
        <category scheme="http://www.sixapart.com/ns/types#category" term="Goals" />
        <category scheme="http://www.sixapart.com/ns/types#category" term="Music" />
        <category scheme="http://www.sixapart.com/ns/types#category" term="Optimism" />
        <category scheme="http://www.sixapart.com/ns/types#category" term="Positive Psychology" />
        
        
<content type="html" xml:lang="en-US" xml:base="http://daveshearon.typepad.com/daveshearon/">
&lt;div xmlns="http://www.w3.org/1999/xhtml"&gt;&lt;p&gt;Here&amp;#39;s another in the series on Positive Psychology through Country Music, this time in honor of the late Jerry Reed.&amp;#160; The first lines to this song are:&lt;/p&gt;
&lt;blockquote dir="ltr" style="MARGIN-RIGHT: 0px"&gt;
&lt;p class="MsoNormal" style="MARGIN: 0in 0in 0pt"&gt;&lt;span style="MARGIN: 0in 0in 0pt; COLOR: #0000bf; FONT-FAMILY: Trebuchet MS"&gt;East bound and down, loaded up and truckin!&lt;/span&gt;&lt;/p&gt;
&lt;p class="MsoNormal" style="MARGIN: 0in 0in 0pt"&gt;&lt;span style="MARGIN: 0in 0in 0pt; COLOR: #0000bf; FONT-FAMILY: Trebuchet MS"&gt;We gonna do what they say can’t be done.&lt;/span&gt;&lt;/p&gt;
&lt;p class="MsoNormal" style="MARGIN: 0in 0in 0pt"&gt;&lt;span style="MARGIN: 0in 0in 0pt; COLOR: #0000bf; FONT-FAMILY: Trebuchet MS"&gt;We’ve got a long way to go and a short time to git there.&lt;/span&gt;&lt;/p&gt;
&lt;p class="MsoNormal" style="MARGIN: 0in 0in 0pt"&gt;&lt;span style="MARGIN: 0in 0in 0pt; COLOR: #0000bf; FONT-FAMILY: Trebuchet MS"&gt;I’m east bound just watch ole Bandit run!&lt;/span&gt;&lt;/p&gt;&lt;/blockquote&gt;
&lt;p&gt;
&lt;object height="344" width="425"&gt;&lt;param name="movie" value="http://www.youtube.com/v/xN8dP4CoFaw&amp;amp;hl=en&amp;amp;fs=1" /&gt;&lt;param name="allowFullScreen" value="true" /&gt;
&lt;embed allowfullscreen="true" height="344" src="http://www.youtube.com/v/xN8dP4CoFaw&amp;amp;hl=en&amp;amp;fs=1" type="application/x-shockwave-flash" width="425" /&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/p&gt;
&lt;p&gt;My classmate, &lt;a href="http://www.carolinemiller.com/"&gt;Caroline Miller&lt;/a&gt;, is an expert on goals, and she&amp;#39;s helped me re-evaluate their importance.&amp;#160; Caroline says the toughest regrets her clients face are those about goals they did not pursue.&amp;#160; Goals can generate focus, determination, energy, and excitement.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;So, how &amp;#39;bout you?&lt;/strong&gt;&amp;#160; Any crazy, wild, can&amp;#39;t-be-done goals pulling at you?&amp;#160; What are you trying to do that &amp;quot;they&amp;quot; say can&amp;#39;t be done?&amp;#160;Or have you lost the ability to feel the pull?&amp;#160; No guarantee you&amp;#39;ll succeed, but opting for the safe way often isn&amp;#39;t very successful either.&amp;#160; What&amp;#39;s going to be your story?&lt;/p&gt;
&lt;p&gt;These don&amp;#39;t have to be pointless, daredevil style goals.&amp;#160; &lt;strong&gt;Maybe you want to do something that matters.&lt;/strong&gt;&amp;#160; I once ran for and won a seat on the Nasvhille School Board because I wanted to make a difference.&amp;#160; Resigned for the same reason.&amp;#160;&amp;#160;Now I&amp;#39;m working to improve lawyering and education.&amp;#160; Seems crazy sometimes, but it sure is energizing!&amp;#160; Is something like that pulling at you?&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Who&amp;#39;s your Smokey?&lt;/strong&gt;&amp;#160; Who&amp;#39;s going to try and stop you.&amp;#160; I&amp;#39;m not talking about those who have reasonable expectations of you -- family and loved ones.&amp;#160; We&amp;#39;ve all got responsibilities to&amp;#160;meet and we need to meet them -- but that&amp;#39;s not the complete barrier to pursuing those crazy, demanding, challenging, meaningful goals we sometime make it out to be.&amp;#160; No, I&amp;#39;m talking about those out there who&amp;#39;re going to want to stop you because, well, maybe just&amp;#160;because!&amp;#160; Or maybe you&amp;#160;scare them.&amp;#160; Or threaten them.&amp;#160; Whatever.&amp;#160; &lt;strong&gt;If you lead, some will accuse you of bad motives and personal character flaws.&lt;/strong&gt;&amp;#160; Who&amp;#39;s your Smokey?&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;And who&amp;#39;s your Snowman?&lt;/strong&gt;&amp;#160; Or your Bandit?&amp;#160; Are you hauling the load, or clearing the path?&amp;#160; Who&amp;#39;s on your team?&amp;#160; Maybe yours aren&amp;#39;t solo goals.&amp;#160;&lt;/p&gt;
&lt;p&gt;If something&amp;#39;s been pulling at you, if you&amp;#39;ve got a goal you&amp;#39;ve been fighting, you might want to give it another think.&amp;#160; If you&amp;#39;ve lost touch with your goals and are just sort of going through the motions, &amp;quot;fidgeting till you die&amp;quot; as Marty Seligman says, then maybe now&amp;#39;s the time to re-engage.&amp;#160; Build some well-being, re-configure your explanatory style, dig into your strengths,&amp;#160;nurture your&amp;#160;relationships.&amp;#160; I suspect you&amp;#39;ll find some goals glimmering into sight like stars on a moonless night.&amp;#160; &lt;/p&gt;
&lt;p&gt;OK.&amp;#160; Enough preaching.&amp;#160; Sometimes that Baptist-since-birth thing just gets the better of me!&lt;/p&gt;
&lt;p&gt;Hope y&amp;#39;all are doing well!&amp;#160; &lt;/p&gt;&lt;/div&gt;
&lt;img src="http://feeds.feedburner.com/~r/Daveshearon/~4/387241997" height="1" width="1"/&gt;</content>


    <feedburner:origLink>http://daveshearon.typepad.com/daveshearon/2008/09/chasin-your-goals.html</feedburner:origLink></entry>
    <entry>
        <title>What's in a bunch of words?</title>
        <link rel="alternate" type="text/html" href="http://feeds.feedburner.com/~r/Daveshearon/~3/385935888/whats-in-a-bunch-of-words.html" />
        <link rel="replies" type="text/html" href="http://daveshearon.typepad.com/daveshearon/2008/09/whats-in-a-bunch-of-words.html" thr:count="1" thr:updated="2008-09-13T00:57:05-05:00" />
        <id>tag:typepad.com,2003:post-55258034</id>
        <published>2008-09-07T12:17:36-05:00</published>
        <updated>2008-09-13T00:57:06-05:00</updated>
        <summary>Surfing around, I noticed some posts in the political realm using word clouds on candidate speeches. Made me wonder how my web sites might come out. First, I went to www.shearonforschools.com -- the website I set up when I was running for the school board in Nashville and then maintained while I was on the board and for a couple of years afterwards. I pulled all the text I had written (over 15,000 words), ran it through http://wordle.net, and got this: I pulled all my book notes off that site (over 64,000 words) and got: That seems about right to me. I thought, talked, and wrote more about students as a board member. I read and studied about how teachers and schools can change so they work better. Finally, looking at this blog since the Fall of 2005 when I started the MAPP program, I get: Interesting in that my sense is that my focus has turned more to lawyers, lawyering, and law schools over the last two years. I suspect, however, most of that work has produced products such as materials and powerpoints for CLE presentations, memos, etc. -- none of which would show up here. On the other hand, I do still do a good bit of work in the K-12 education world, including working with Superintendents' Study Councils through the Penn Graduate School of Education, the work with teachers from the UK in the summer of '07 and with Geelong Grammar School in Australia in January of...</summary>
        <author>
            <name>David Shearon</name>
        </author>
        
        
<content type="xhtml" xml:lang="en-US" xml:base="http://daveshearon.typepad.com/daveshearon/"><div xmlns="http://www.w3.org/1999/xhtml"><p>Surfing around, I noticed some posts in the political realm using word clouds on candidate speeches.  Made me wonder how my web sites might come out.  First, I went to <a href="http://www.shearonforschools.com/">www.shearonforschools.com</a> -- the website I set up when I was running for the school board in Nashville and then maintained while I was on the board and for a couple of years afterwards.  I pulled all the text I had written (over 15,000 words), ran it through <a href="http://wordle.net/">http://wordle.net</a>, and got this:</p>
<p><a href="http://wordle.net/gallery/wrdl/168752/ShearonforSchools" title="Wordle: ShearonforSchools"><img src="http://wordle.net/thumb/wrdl/168752/ShearonforSchools" style="BORDER-RIGHT: #ddd 1px solid; PADDING-RIGHT: 4px; BORDER-TOP: #ddd 1px solid; PADDING-LEFT: 4px; PADDING-BOTTOM: 4px; BORDER-LEFT: #ddd 1px solid; PADDING-TOP: 4px; BORDER-BOTTOM: #ddd 1px solid" /></a> </p>
<p>I pulled all my book notes off that site (over 64,000 words) and got:</p>
<p><a href="http://wordle.net/gallery/wrdl/168870/Booknotes3" title="Wordle: Booknotes3"><img src="http://wordle.net/thumb/wrdl/168870/Booknotes3" style="BORDER-RIGHT: #ddd 1px solid; PADDING-RIGHT: 4px; BORDER-TOP: #ddd 1px solid; PADDING-LEFT: 4px; PADDING-BOTTOM: 4px; BORDER-LEFT: #ddd 1px solid; PADDING-TOP: 4px; BORDER-BOTTOM: #ddd 1px solid" /></a> </p>
<p>That seems about right to me.  I thought, talked, and wrote more about students as a board member.  I read and studied about how teachers and schools can change so they work better.  </p>
<p>Finally, looking at this blog since the Fall of 2005 when I started the MAPP program, I get:</p>
<p><a href="http://wordle.net/gallery/wrdl/169065/daveshearon.typepad.com" title="Wordle: daveshearon.typepad.com"><img src="http://wordle.net/thumb/wrdl/169065/daveshearon.typepad.com" style="BORDER-RIGHT: #ddd 1px solid; PADDING-RIGHT: 4px; BORDER-TOP: #ddd 1px solid; PADDING-LEFT: 4px; PADDING-BOTTOM: 4px; BORDER-LEFT: #ddd 1px solid; PADDING-TOP: 4px; BORDER-BOTTOM: #ddd 1px solid" /></a></p>
<p>Interesting in that my sense is that my focus has turned more to lawyers, lawyering, and law schools over the last two years.  I suspect, however, most of that work has produced products such as materials and powerpoints for CLE presentations, memos, etc. -- none of which would show up here.  On the other hand, I do still do a good bit of work in the K-12 education world, including working with Superintendents' Study Councils through the Penn Graduate School of Education, the work with teachers from the UK in the summer of '07 and with Geelong Grammar School in Australia in January of this year.  And the continuing work with my colleagues John Yeager and Sherri Fisher at Culver Academies.</p><xhtml:img xmlns:xhtml="http://www.w3.org/1999/xhtml" src="http://feeds.feedburner.com/~r/Daveshearon/~4/385935888" height="1" width="1" /></div></content>


    <feedburner:origLink>http://daveshearon.typepad.com/daveshearon/2008/09/whats-in-a-bunch-of-words.html</feedburner:origLink></entry>
    <entry>
        <title>Dancing, Leadership, &amp; Positive Deviance</title>
        <link rel="alternate" type="text/html" href="http://feeds.feedburner.com/~r/Daveshearon/~3/342618236/dancing-leadership-strengths.html" />
        <link rel="replies" type="text/html" href="http://daveshearon.typepad.com/daveshearon/2008/07/dancing-leadership-strengths.html" thr:count="0" />
        <id>tag:typepad.com,2003:post-53062470</id>
        <published>2008-07-22T09:33:20-05:00</published>
        <updated>2008-07-22T11:48:42-05:00</updated>
        <summary>Matt dances, he thinks badly, but watch: So, he's doing his thing, and seems to be enjoying it, but that's about it, right? What happened to your mood as you watched the video? Did it go up a bit? Did you want to dance? Did you want to dance with Matt? Now watch this: What's the difference? People, right? Other people wanting to dance with Matt. That's leadership. Which video had the most emotional impact on you? Which got the biggest smile? At wherethehellismatt.com, Matt tells his story. He wanted to travel, and did. A friend suggested making a video of his bad dancing in front of places he visited. His first videos were just of him dancing, and they went on his website where friends and family could track his travels. Then he began to get emails from people all over the world who wanted to dance with him. (In the first video, there's a woman in Bangkok and a little girl in Seattle who start to dance with him -- it's contagious!) So, he went to Stride Gum with the idea of making a video with other people dancing and the second video is the result. In his new book,Positive Leadership, Kim Cameron describes four strategies that can lead to positively deviant performance -- performance significantly and qualitatively above normal in a desired direction. The first is cultivating a positive climate -- where positive emotions predominate over negative emotions in the work environment. Barb Fredrickson's work shows that,...</summary>
        <author>
            <name>David Shearon</name>
        </author>
        
        
<content type="html" xml:lang="en-US" xml:base="http://daveshearon.typepad.com/daveshearon/">
&lt;div xmlns="http://www.w3.org/1999/xhtml"&gt;&lt;P&gt;Matt dances, he thinks badly, but watch:&lt;/P&gt;
&lt;P&gt;
&lt;OBJECT height=344 width=425&gt;&lt;PARAM NAME="movie" VALUE="http://www.youtube.com/v/7WmMcqp670s"&gt;&lt;PARAM NAME="wmode" VALUE="transparent"&gt;
&lt;embed src="http://www.youtube.com/v/7WmMcqp670s" type="application/x-shockwave-flash" wmode="transparent" width="425" height="344"&gt;&lt;/embed&gt;&lt;/OBJECT&gt;&lt;/P&gt;
&lt;P&gt;So, he's doing his thing, and seems to be enjoying it, but that's about it, right?&amp;nbsp; What happened to your mood as you watched the video?&amp;nbsp; Did it go up a bit?&amp;nbsp; Did you want to dance?&amp;nbsp; Did you want to dance with Matt?&amp;nbsp; Now watch this:&lt;/P&gt;
&lt;P&gt;
&lt;OBJECT height=344 width=425&gt;&lt;PARAM NAME="movie" VALUE="http://www.youtube.com/v/zlfKdbWwruY&amp;amp;hl=en"&gt;&lt;PARAM NAME="wmode" VALUE="transparent"&gt;
&lt;embed src="http://www.youtube.com/v/zlfKdbWwruY&amp;hl=en" type="application/x-shockwave-flash" wmode="transparent" width="425" height="344"&gt;&lt;/embed&gt;&lt;/OBJECT&gt;&lt;/P&gt;
&lt;P&gt;What's the difference?&amp;nbsp; People, right?&amp;nbsp;&amp;nbsp; Other people wanting to dance with Matt.&amp;nbsp; That's leadership.&amp;nbsp; Which video had the most emotional impact on you?&amp;nbsp; Which&amp;nbsp;got the biggest smile?&lt;/P&gt;
&lt;P&gt;At &lt;A href="http://www.wherethehellismatt.com/"&gt;wherethehellismatt.com&lt;/A&gt;, Matt tells his story.&amp;nbsp; He wanted to travel, and did.&amp;nbsp; A friend suggested making a&amp;nbsp;video of his bad dancing in front of places he visited.&amp;nbsp; His first videos were just of him dancing, and they went on his&amp;nbsp;website where friends and family could track his travels.&amp;nbsp; Then he began to get &lt;strong&gt;emails from people all&lt;/strong&gt; &lt;strong&gt;over the world&lt;/strong&gt; who wanted to dance with him.&amp;nbsp; (In the first video, there's a woman in Bangkok and a little girl in Seattle who start to dance with him -- it's contagious!)&amp;nbsp; So, he went to Stride Gum with the idea of making a video with other people dancing and the second video is the result.&lt;/P&gt;
&lt;P&gt;In his new book,&lt;A href="http://www.amazon.com/exec/obidos/ASIN/1576756025/httpdaveshear-20"&gt;Positive Leadership&lt;/A&gt;, Kim Cameron describes four strategies that can lead to &lt;strong&gt;positively deviant performance&lt;/strong&gt; -- performance significantly and qualitatively above normal in a desired direction.&amp;nbsp; The first is cultivating a &lt;em&gt;&lt;strong&gt;positive climate&lt;/strong&gt;&lt;/em&gt; -- where positive emotions predominate over negative emotions in the work environment.&amp;nbsp; &lt;A href="http://www.unc.edu/peplab/publications/role.pdf"&gt;Barb Fredrickson's work&lt;/A&gt; shows that, in such an environment, people will have &lt;/P&gt;
&lt;ul&gt;
&lt;li&gt;broader thought action repertoires and 
&lt;li&gt;build physical, psychological, and social capital to enable future performance. &lt;/li&gt;
&lt;/ul&gt;
&lt;P&gt;I've had a &lt;strong&gt;personal experience &lt;/strong&gt;with this phenomenon.&amp;nbsp; After finishing my MAPP degree, two Tennessee attorneys, Andy Branham and Candice Reed, got me started doing a series of "Lawyering and the Good Life" seminars.&amp;nbsp; Shortly after that series finished, I had to hire a new Associate Director.&amp;nbsp; I received a resume from a very capable individual, but one who did not have a law license -- a job requirement.&amp;nbsp; I sent her an email and got back the reply that she did not have a law degree, but that she had attended one of the programs and left saying to herself that, if she ever got the chance, she would like to work with me.&amp;nbsp; So, when she saw the position announcement, she just sent her resume!&amp;nbsp; Now, she had seen me at my best for a short period of time, but in a setting that built positive emotions, and she came away interested in working with me.&amp;nbsp; Isn't that part of the response you want from those you lead?&lt;/P&gt;
&lt;P&gt;Leadership is a bit like getting others to dance.&amp;nbsp; &lt;strong&gt;As a leader,&lt;/strong&gt; &lt;strong&gt;are you dancing&lt;/strong&gt;?&amp;nbsp; &lt;strong&gt;Are others joining&lt;/strong&gt; &lt;strong&gt;you?&lt;/strong&gt;&lt;/P&gt;&lt;/div&gt;
&lt;img src="http://feeds.feedburner.com/~r/Daveshearon/~4/342618236" height="1" width="1"/&gt;</content>


    <feedburner:origLink>http://daveshearon.typepad.com/daveshearon/2008/07/dancing-leadership-strengths.html</feedburner:origLink></entry>
    <entry>
        <title>Morale, Change, and Positive Organizations</title>
        <link rel="alternate" type="text/html" href="http://feeds.feedburner.com/~r/Daveshearon/~3/340046790/morale-change-and-positive-organization.html" />
        <link rel="replies" type="text/html" href="http://daveshearon.typepad.com/daveshearon/2008/07/morale-change-and-positive-organization.html" thr:count="0" />
        <id>tag:typepad.com,2003:post-52853222</id>
        <published>2008-07-17T20:44:25-05:00</published>
        <updated>2008-07-17T20:45:02-05:00</updated>
        <summary>That's my July post at Positive Psychology News Daily. It begins: This article is about morale and how organizations can help us change for the better. Have you got any stories about great morale in an organization and its effect on the members? Maybe how a terrific leader or group response to a challenge improved morale? Let’s hear your story! Chris Peterson, a faculty member for the MAPP program, his research partner Nansook Park, and Patrick Sweeney of the United States Military Academy have published “Group Well-Being: Morale from a Positive Psychology Perspective” in Applied Psychology: An International Review. They note that the study of institutions that enable those things that make life worth living is “the acknowledged weak link of positive psychology” and suggest that research on “morale” as a group level construct can move the field forward in this area. Since I am working now on a 90-minute presentation I will give at the 1L orientations of two law schools in Tennessee in August, this article connected with thinking I am doing both about organizations and initiating and facilitating individual change and growth. The authors suggest that morale is both an individual and a group construct and should be studied at both levels with methodologically independent measures. Peterson et al. note that positive psychology has made progress in studying other ordinary language concepts by articulating their dimensions and devising separate measure for them, e.g., happiness includes dimensions of pleasure, engagement, and meaning. The components they suggest are: Read...</summary>
        <author>
            <name>David Shearon</name>
        </author>
        
        
<content type="html" xml:lang="en-US" xml:base="http://daveshearon.typepad.com/daveshearon/">
&lt;div xmlns="http://www.w3.org/1999/xhtml"&gt;&lt;P&gt;&lt;A href="http://pos-psych.com/news/dave-shearon/20080717886"&gt;That's my July post at Positive Psychology News Daily&lt;/A&gt;.&amp;nbsp; It begins:&lt;/P&gt;
&lt;P&gt;&lt;A title=morale4 href="http://pos-psych.com/wp-content/uploads/2008/07/morale4.gif"&gt;&lt;/A&gt;&lt;img alt=morale4 src="http://pos-psych.com/wp-content/uploads/2008/07/morale4.thumbnail.gif"&gt;&amp;nbsp;This article is about morale and how organizations can help us&amp;nbsp;change for the better.&amp;nbsp; Have you got any stories about great morale in&amp;nbsp;an organization and its effect on the members?&amp;nbsp; Maybe how a terrific leader or group &lt;A title=morale1 href="http://pos-psych.com/wp-content/uploads/2008/07/morale1.gif"&gt;&lt;/A&gt;&lt;A title=morale1 href="http://pos-psych.com/wp-content/uploads/2008/07/morale1.gif"&gt;&lt;/A&gt;response to a challenge improved morale?&amp;nbsp;&amp;nbsp;Let’s hear&amp;nbsp;your story!&amp;nbsp;&lt;/P&gt;
&lt;P&gt;&lt;A href="http://www.lsa.umich.edu/psych/people/directory/profiles/faculty/?uniquename=chrispet"&gt;&lt;font color=#0000cc&gt;Chris Peterson&lt;/font&gt;&lt;/A&gt;, a faculty member for the MAPP program, his research partner Nansook Park, and Patrick Sweeney of the United States Military Academy have published “Group Well-Being:&amp;nbsp; Morale from a Positive Psychology Perspective” in &lt;em&gt;Applied Psychology: An International Review&lt;/em&gt;.&amp;nbsp; They note that the study of institutions that enable those things that make life worth living is “the acknowledged weak link of positive psychology” and suggest that research on “morale” as a group level construct can move the field forward in this area.&amp;nbsp; Since I am working now on a 90-minute presentation I will give at the 1L orientations of two law schools in Tennessee in August, this article connected with thinking I am doing both about organizations and initiating and facilitating individual change and growth.&lt;/P&gt;
&lt;P&gt;The authors suggest that morale is both an individual and a group construct and should be studied at both levels with methodologically independent measures.&amp;nbsp; Peterson et al. note that positive psychology has made progress in studying other ordinary language concepts by articulating their dimensions and devising separate measure for them, e.g., happiness includes dimensions of pleasure, engagement, and meaning.&amp;nbsp; The components they suggest are:&lt;/P&gt;
&lt;P&gt;&lt;A href="http://pos-psych.com/news/dave-shearon/20080717886"&gt;Read the rest...&lt;/A&gt;&lt;/P&gt;&lt;/div&gt;
&lt;img src="http://feeds.feedburner.com/~r/Daveshearon/~4/340046790" height="1" width="1"/&gt;</content>


    <feedburner:origLink>http://daveshearon.typepad.com/daveshearon/2008/07/morale-change-and-positive-organization.html</feedburner:origLink></entry>
    <entry>
        <title>Thinking and feeling</title>
        <link rel="alternate" type="text/html" href="http://feeds.feedburner.com/~r/Daveshearon/~3/340046791/thinking-and-feeling.html" />
        <link rel="replies" type="text/html" href="http://daveshearon.typepad.com/daveshearon/2008/06/thinking-and-feeling.html" thr:count="0" />
        <id>tag:typepad.com,2003:post-51984588</id>
        <published>2008-06-27T22:28:13-05:00</published>
        <updated>2008-06-27T22:28:14-05:00</updated>
        <summary>Maybe it’s because I live in Nashville (that’s my excuse and I’m sticking to it!), but I keep finding great expressions of positive psychology principles in country music. One recent example is Dierks Bentley’s What Was I Thinking. The song features a young man reflecting on a night out with a wild and crazy young woman and the things his emotions got him to do — a fight in a biker bar among them! The refrain is a rueful ”Well, I know what I was feeling, but what was I thinking?” (As I write this, you can see the music video and hear the song here, but the link likely will not be valid for long. Often, it is our emotions that help us realize, “Hey! Something’s going on here.” One of the key resilience skills is the ability to do ABC analysis. The “A” is an activating event (good or bad), though often we focus on “adversities” because how we explain such negative events seems to be very important. The “B” stands for beliefs, or how we think about and explain the situation. The “C” are the emotions and actions that come from those beliefs. Recently, Sherri Fisher, John Yeager, and I have been working with TEACH(tm), especially as we work in the education field. This acronym stands for Thoughts - Emotions - Actions - Consequences - Here we go again! Thoughts lead to Emotions which power Actions which cause Consequences which start either an upward or downward spiral....</summary>
        <author>
            <name>David Shearon</name>
        </author>
        
        
<content type="html" xml:lang="en-US" xml:base="http://daveshearon.typepad.com/daveshearon/">
&lt;div xmlns="http://www.w3.org/1999/xhtml"&gt;&lt;P&gt;Maybe it’s because I live in Nashville (that’s my excuse and I’m sticking to it!), but I &lt;A href="http://daveshearon.typepad.com/daveshearon/2006/10/when_youre_goin.html"&gt;&lt;font color=#0000cc&gt;keep finding&lt;/font&gt;&lt;/A&gt; great expressions of positive psychology principles in country music.&amp;nbsp; One recent example is&amp;nbsp;Dierks Bentley’s &lt;EM&gt;What Was I Thinking&lt;/EM&gt;.&amp;nbsp; The song&amp;nbsp;features a young man reflecting on a night out with a wild and crazy young woman and the things his emotions got him to do — a fight in a biker bar among them!&amp;nbsp; The refrain is a rueful&amp;nbsp;”Well, I know what I was feeling, but what was I thinking?”&amp;nbsp; (As I write this, you can &lt;A href="http://www.youtube.com/watch?v=igTQqLW_xgc"&gt;&lt;font color=#0000cc&gt;see the music video and hear the song here&lt;/font&gt;&lt;/A&gt;, but the link likely will not be valid for long.&lt;/P&gt;
&lt;P&gt;Often, it is our emotions that help us realize, “Hey! Something’s going on here.”&amp;nbsp; One of the key resilience skills is the ability to do ABC analysis.&amp;nbsp; The “A” is an activating event (good or bad), though often we focus on “adversities” because how we explain such negative events seems to be very important.&amp;nbsp; The “B” stands for beliefs, or how we think about and explain the situation.&amp;nbsp; The “C” are the emotions and actions that come from those beliefs.&amp;nbsp; Recently, Sherri Fisher, John Yeager, and I have been working with TEACH(tm), especially as we work in the education field.&amp;nbsp; This acronym stands for Thoughts - Emotions - Actions - Consequences - Here we go again!&amp;nbsp; Thoughts lead to Emotions which power Actions which cause Consequences which start either an upward or downward spiral.&amp;nbsp; Some folks seem to work more easily with this representation than with with ABC.&lt;/P&gt;
&lt;P&gt;Either way, the insight from the song is that our emotional reactions often are the clue that something important has happened — the “activating event.”&amp;nbsp; As in the song, we can often work backwards from our emotions to the thoughts that preceded and facilitated them.&amp;nbsp; The insight of cognitive behavioral therapy that’s captured and put to work in resilience training is that by working with out thoughts about a situation, we can also change our emotions.&amp;nbsp; Changing our emotions helps change our actions, thus consequences, and makes upward spirals more likely!&lt;/P&gt;
&lt;P&gt;Enjoy the song, and hopefully now it will have a hidden message for you, and you don’t even have to play it backward!&lt;/P&gt;
&lt;P&gt;&lt;A href="http://pos-psych.com/news/dave-shearon/20080617802"&gt;cross-posted from PPND&lt;/A&gt; -- see the interesting discussion in the comments there&lt;/P&gt;
&lt;P&gt;For more on resilience:&lt;/P&gt;
&lt;P&gt;&lt;A href="http://www.amazon.com/Resilience-Factor-Finding-Strength-Overcoming/dp/0767911911/ref=pd_bbs_sr_1?ie=UTF8&amp;amp;s=books&amp;amp;qid=1213700330&amp;amp;sr=8-1"&gt;&lt;font color=#0000cc&gt;The Resilience Factor&lt;/font&gt;&lt;/A&gt; by Karen Reivich and Andrew Shatte&lt;/P&gt;
&lt;P&gt;&lt;A href="http://www.amazon.com/Optimistic-Child-Depression-BuildLifelong-Resilience/dp/0618918094/ref=pd_bbs_sr_1?ie=UTF8&amp;amp;s=books&amp;amp;qid=1213700391&amp;amp;sr=1-1"&gt;&lt;font color=#0000cc&gt;The Optimistic Child&lt;/font&gt;&lt;/A&gt; by Martin Seligman&lt;/P&gt;
&lt;P&gt;&lt;A href="http://www.amazon.com/Learned-Optimism-Change-Your-Mind/dp/1400078393/ref=pd_bbs_sr_1?ie=UTF8&amp;amp;s=books&amp;amp;qid=1213700465&amp;amp;sr=1-1"&gt;&lt;font color=#0000cc&gt;Learned Optimism &lt;/font&gt;&lt;/A&gt;by Martin Seligman&lt;/P&gt;
&lt;P&gt;&lt;A href="http://www.amazon.com/Raising-Emotionally-Intelligent-Child-Gottman/dp/0684838656/ref=pd_bbs_sr_1?ie=UTF8&amp;amp;s=books&amp;amp;qid=1213700511&amp;amp;sr=1-1"&gt;&lt;font color=#0000cc&gt;Raising an Emotionally Intelligent Child &lt;/font&gt;&lt;/A&gt;by John Gottman, John Declaire, and Daniel Goleman&lt;/P&gt;&lt;/div&gt;
&lt;img src="http://feeds.feedburner.com/~r/Daveshearon/~4/340046791" height="1" width="1"/&gt;</content>


    <feedburner:origLink>http://daveshearon.typepad.com/daveshearon/2008/06/thinking-and-feeling.html</feedburner:origLink></entry>
 
</feed>
